SMART SENSE vs KIGGINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
SMART SENSE: 0
vs
KIGGINS: 0
(16 ties)
Overview
| Nutrient | SMART SENSE | KIGGINS | Winner |
|---|---|---|---|
| Calories | 372 cal | 372 cal | Tie |
| Protein | 9.3 g | 9.3 g | Tie |
| Carbs | 74.4 g | 74.4 g | Tie |
| Fat | 4.7 g | 4.7 g | Tie |
| Fiber | 7 g | 7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART SENSE | KIGGINS | Winner |
|---|---|---|---|
| Niacin | 9.3 MG | 9.3 MG | Tie |
| Riboflavin | 0.8 MG | 0.8 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 0.9 MG | 0.9 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART SENSE | KIGGINS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 233 MG | Tie |
| Iron, Fe | 8.4 MG | 8.4 MG | Tie |
| Magnesium, Mg | 93 MG | 93 MG | Tie |
| Phosphorus, P | 233 MG | 233 MG | Tie |
| Sodium, Na | 558 MG | 558 MG | Tie |