SMALL PITTED RIPE OLIVES vs ORGANIC GREEN OLIVES JUMBO
Nutrition comparison per 100 g serving
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ORGANIC GREEN OLIVES JUMBO wins in 5 out of 10 nutrient categories
SMALL PITTED RIPE OLIVES: 2
vs
ORGANIC GREEN OLIVES JUMBO: 5
(3 ties)
Overview
| Nutrient | SMALL PITTED RIPE OLIVES | ORGANIC GREEN OLIVES JUMBO | Winner |
|---|---|---|---|
| Calories | 133 cal | 87 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 4.4 g | |
| Fat | 13.3 g | 6.5 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL PITTED RIPE OLIVES | ORGANIC GREEN OLIVES JUMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL PITTED RIPE OLIVES | ORGANIC GREEN OLIVES JUMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 700 MG | 913 MG |