SMALL EARLY PEAS vs TENDERSWEET
Nutrition comparison per 100 g serving
Ad 468x60
SMALL EARLY PEAS wins in 6 out of 11 nutrient categories
SMALL EARLY PEAS: 6
vs
TENDERSWEET: 4
(1 ties)
Overview
| Nutrient | SMALL EARLY PEAS | TENDERSWEET | Winner |
|---|---|---|---|
| Calories | 56 cal | 106 cal | |
| Protein | 3.2 g | 2.4 g | |
| Carbs | 9.6 g | 23.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL EARLY PEAS | TENDERSWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SMALL EARLY PEAS | TENDERSWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 80 MG | 188 MG | |
| Sodium, Na | 240 MG | 588 MG |