SMALL CLASSIC WHITE CALCIUM FORTIFIED ENRICHED BREAD vs BLAZING BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
SMALL CLASSIC WHITE CALCIUM FORTIFIED ENRICHED BREAD wins in 11 out of 15 nutrient categories
SMALL CLASSIC WHITE CALCIUM FORTIFIED ENRICHED BREAD: 11
vs
BLAZING BAGELS: 2
(2 ties)
Overview
| Nutrient | SMALL CLASSIC WHITE CALCIUM FORTIFIED ENRICHED BREAD | BLAZING BAGELS | Winner |
|---|---|---|---|
| Calories | 260 cal | 266 cal | |
| Protein | 10 g | 10.2 g | |
| Carbs | 52 g | 52.3 g | |
| Fat | 3 g | 3.1 g | |
| Fiber | 6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL CLASSIC WHITE CALCIUM FORTIFIED ENRICHED BREAD | BLAZING BAGELS | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 94 UG | |
| Niacin | 4.6 MG | 3.1 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL CLASSIC WHITE CALCIUM FORTIFIED ENRICHED BREAD | BLAZING BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 840 MG | 78 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 320 MG | 414 MG |