SLOW ROASTED CHICK'N TANDOORI vs LEAN GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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SLOW ROASTED CHICK'N TANDOORI wins in 6 out of 11 nutrient categories
SLOW ROASTED CHICK'N TANDOORI: 6
vs
LEAN GROUND BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | SLOW ROASTED CHICK'N TANDOORI | LEAN GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 198 cal | 146 cal | |
| Protein | 25.3 g | 20.5 g | |
| Carbs | 9.9 g | 0 g | |
| Fat | 6.6 g | 7.3 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW ROASTED CHICK'N TANDOORI | LEAN GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLOW ROASTED CHICK'N TANDOORI | LEAN GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 13 MG | |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 495 MG | 66 MG |