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SLOW COOKER BEEF STEW vs BURRITO

Nutrition comparison per 100 g serving

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BURRITO wins in 6 out of 11 nutrient categories
SLOW COOKER BEEF STEW: 4 vs BURRITO: 6 (1 ties)

Overview

Nutrient SLOW COOKER BEEF STEW BURRITO Winner
Calories 50 cal 188 cal
Protein 4.1 g 4.7 g
Carbs 6.5 g 21.2 g
Fat 0.9 g 9.4 g
Fiber 0.6 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLOW COOKER BEEF STEW BURRITO Winner
Vitamin C, total ascorbic acid 2.6 MG 5.3 MG

Minerals

Mineral SLOW COOKER BEEF STEW BURRITO Winner
Calcium, Ca 12 MG 59 MG
Iron, Fe 0.3 MG 1.6 MG
Potassium, K 109 MG 0 MG
Sodium, Na 268 MG 629 MG
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