SLICED WHOLE WHEAT HOT DOG BUNS vs 8CT WHEAT HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED WHOLE WHEAT HOT DOG BUNS wins in 8 out of 11 nutrient categories
SLICED WHOLE WHEAT HOT DOG BUNS: 8
vs
8CT WHEAT HAMBURGER BUNS: 2
(1 ties)
Overview
| Nutrient | SLICED WHOLE WHEAT HOT DOG BUNS | 8CT WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 306 cal | |
| Protein | 12.3 g | 11.3 g | |
| Carbs | 47.4 g | 53.2 g | |
| Fat | 4.4 g | 5.7 g | |
| Fiber | 7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED WHOLE WHEAT HOT DOG BUNS | 8CT WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | SLICED WHOLE WHEAT HOT DOG BUNS | 8CT WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 32 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 561 MG | 468 MG |