SLICED WHOLE WHEAT HOT DOG BUNS vs 100% WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE GRAIN BREAD wins in 5 out of 10 nutrient categories
SLICED WHOLE WHEAT HOT DOG BUNS: 4
vs
100% WHOLE GRAIN BREAD: 5
(1 ties)
Overview
| Nutrient | SLICED WHOLE WHEAT HOT DOG BUNS | 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 12.3 g | 14.3 g | |
| Carbs | 47.4 g | 46.4 g | |
| Fat | 4.4 g | 5.4 g | |
| Fiber | 7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED WHOLE WHEAT HOT DOG BUNS | 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 561 MG | 446 MG |