SLICED SOURDOUGH BREAD vs ARTISAN BREAD
Nutrition comparison per 100 g serving
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SLICED SOURDOUGH BREAD wins in 5 out of 10 nutrient categories
SLICED SOURDOUGH BREAD: 5
vs
ARTISAN BREAD: 3
(2 ties)
Overview
| Nutrient | SLICED SOURDOUGH BREAD | ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 247 cal | 263 cal | |
| Protein | 8.8 g | 8.8 g | |
| Carbs | 52.9 g | 54.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SOURDOUGH BREAD | ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED SOURDOUGH BREAD | ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 512 MG | 649 MG |