SLICED SHEEPHERDER BREAD vs MULTIGRAIN WHOLE WHEAT
Nutrition comparison per 100 g serving
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SLICED SHEEPHERDER BREAD wins in 7 out of 11 nutrient categories
SLICED SHEEPHERDER BREAD: 7
vs
MULTIGRAIN WHOLE WHEAT: 2
(2 ties)
Overview
| Nutrient | SLICED SHEEPHERDER BREAD | MULTIGRAIN WHOLE WHEAT | Winner |
|---|---|---|---|
| Calories | 279 cal | 286 cal | |
| Protein | 11.6 g | 10.7 g | |
| Carbs | 53.5 g | 46.4 g | |
| Fat | 2.3 g | 8.0 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SHEEPHERDER BREAD | MULTIGRAIN WHOLE WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED SHEEPHERDER BREAD | MULTIGRAIN WHOLE WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 340 MG | 71 MG | |
| Iron, Fe | 4.7 MG | 3.2 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 651 MG | 464 MG |