SLICED RYE BREAD vs DEMI BAGUETTE TAKE & BAKE BREAD
Nutrition comparison per 100 g serving
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DEMI BAGUETTE TAKE & BAKE BREAD wins in 4 out of 11 nutrient categories
SLICED RYE BREAD: 3
vs
DEMI BAGUETTE TAKE & BAKE BREAD: 4
(4 ties)
Overview
| Nutrient | SLICED RYE BREAD | DEMI BAGUETTE TAKE & BAKE BREAD | Winner |
|---|---|---|---|
| Calories | 219 cal | 214 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 53.1 g | 46.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED RYE BREAD | DEMI BAGUETTE TAKE & BAKE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED RYE BREAD | DEMI BAGUETTE TAKE & BAKE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 812 MG | 554 MG |