SLICED PRETZEL BAGELS vs ARNOLD
Nutrition comparison per 100 g serving
Ad 468x60
ARNOLD wins in 8 out of 14 nutrient categories
SLICED PRETZEL BAGELS: 3
vs
ARNOLD: 8
(3 ties)
Overview
| Nutrient | SLICED PRETZEL BAGELS | ARNOLD | Winner |
|---|---|---|---|
| Calories | 263 cal | 258 cal | |
| Protein | 9.5 g | 9.7 g | |
| Carbs | 51.6 g | 48.4 g | |
| Fat | 1.6 g | 4.8 g | |
| Fiber | 2.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PRETZEL BAGELS | ARNOLD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED PRETZEL BAGELS | ARNOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 129 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 526 MG | 403 MG |