SLICED MUSHROOMS - PORTABELLA STYLE vs WHOLE BEETS
Nutrition comparison per 100 g serving
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SLICED MUSHROOMS - PORTABELLA STYLE wins in 6 out of 10 nutrient categories
SLICED MUSHROOMS - PORTABELLA STYLE: 6
vs
WHOLE BEETS: 1
(3 ties)
Overview
| Nutrient | SLICED MUSHROOMS - PORTABELLA STYLE | WHOLE BEETS | Winner |
|---|---|---|---|
| Calories | 25 cal | 32 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 3.3 g | 6.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS - PORTABELLA STYLE | WHOLE BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SLICED MUSHROOMS - PORTABELLA STYLE | WHOLE BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 517 MG | 200 MG |