SLICED MUSHROOMS vs COUNTRY-STYLE ARTICHOKES IN EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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SLICED MUSHROOMS wins in 6 out of 10 nutrient categories
SLICED MUSHROOMS: 6
vs
COUNTRY-STYLE ARTICHOKES IN EXTRA VIRGIN OLIVE OIL: 3
(1 ties)
Overview
| Nutrient | SLICED MUSHROOMS | COUNTRY-STYLE ARTICHOKES IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 27 cal | 167 cal | |
| Protein | 1.5 g | 3.3 g | |
| Carbs | 5.4 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS | COUNTRY-STYLE ARTICHOKES IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SLICED MUSHROOMS | COUNTRY-STYLE ARTICHOKES IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 300 MG | 167 MG |