SLICED HOT DOG ENRICHED BUNS vs MULTIGRAIN CIABATTA ROLL SQUARE
Nutrition comparison per 100 g serving
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SLICED HOT DOG ENRICHED BUNS wins in 6 out of 13 nutrient categories
SLICED HOT DOG ENRICHED BUNS: 6
vs
MULTIGRAIN CIABATTA ROLL SQUARE: 4
(3 ties)
Overview
| Nutrient | SLICED HOT DOG ENRICHED BUNS | MULTIGRAIN CIABATTA ROLL SQUARE | Winner |
|---|---|---|---|
| Calories | 256 cal | 280 cal | |
| Protein | 7.0 g | 9 g | |
| Carbs | 46.5 g | 54 g | |
| Fat | 2.3 g | 3 g | |
| Fiber | 2.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED HOT DOG ENRICHED BUNS | MULTIGRAIN CIABATTA ROLL SQUARE | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED HOT DOG ENRICHED BUNS | MULTIGRAIN CIABATTA ROLL SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 70 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Sodium, Na | 419 MG | 440 MG |