SLICED DRIED SHIITAKE MUSHROOM vs GUAVA PASTE
Nutrition comparison per 100 g serving
Ad 468x60
SLICED DRIED SHIITAKE MUSHROOM wins in 4 out of 10 nutrient categories
SLICED DRIED SHIITAKE MUSHROOM: 4
vs
GUAVA PASTE: 3
(3 ties)
Overview
| Nutrient | SLICED DRIED SHIITAKE MUSHROOM | GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 350 cal | 306 cal | |
| Protein | 20 g | 0.9 g | |
| Carbs | 65 g | 74.1 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED DRIED SHIITAKE MUSHROOM | GUAVA PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED DRIED SHIITAKE MUSHROOM | GUAVA PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 20 MG | 93 MG |