SLICED BAMBOO SHOOTS vs SHURFINE
Nutrition comparison per 100 g serving
Ad 468x60
SLICED BAMBOO SHOOTS wins in 5 out of 10 nutrient categories
SLICED BAMBOO SHOOTS: 5
vs
SHURFINE: 2
(3 ties)
Overview
| Nutrient | SLICED BAMBOO SHOOTS | SHURFINE | Winner |
|---|---|---|---|
| Calories | 9 cal | 32 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 1.7 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BAMBOO SHOOTS | SHURFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BAMBOO SHOOTS | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 13 MG | 200 MG |