SLICED ALMONDS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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SLICED ALMONDS wins in 7 out of 10 nutrient categories
SLICED ALMONDS: 7
vs
WHOLE FOODS MARKET: 2
(1 ties)
Overview
| Nutrient | SLICED ALMONDS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 679 cal | 710 cal | |
| Protein | 114.3 g | 10 g | |
| Carbs | 103.6 g | 13.3 g | |
| Fat | 260.7 g | 70 g | |
| Fiber | 53.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED ALMONDS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SLICED ALMONDS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 146 MG | 0 MG |