SLEEVE/PACK SALMON CHUM vs H & G WHITING
Nutrition comparison per 100 g serving
Ad 468x60
H & G WHITING wins in 4 out of 11 nutrient categories
SLEEVE/PACK SALMON CHUM: 3
vs
H & G WHITING: 4
(4 ties)
Overview
| Nutrient | SLEEVE/PACK SALMON CHUM | H & G WHITING | Winner |
|---|---|---|---|
| Calories | 121 cal | 89 cal | |
| Protein | 20 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.6 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLEEVE/PACK SALMON CHUM | H & G WHITING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLEEVE/PACK SALMON CHUM | H & G WHITING | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 49 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 429 MG | 249 MG | |
| Sodium, Na | 50 MG | 71 MG |