Skipper Tuna Flakes with Lemon Pepper 185g vs Calabriamia Anchovies with Oregano 200g
Nutrition comparison per 100 g serving
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Calabriamia Anchovies with Oregano 200g wins in 4 out of 7 nutrient categories
Skipper Tuna Flakes with Lemon Pepper 185g: 1
vs
Calabriamia Anchovies with Oregano 200g: 4
(2 ties)
Overview
| Nutrient | Skipper Tuna Flakes with Lemon Pepper 185g | Calabriamia Anchovies with Oregano 200g | Winner |
|---|---|---|---|
| Calories | 183 cal | 195 cal | |
| Protein | 15 g | 26.7 g | |
| Carbs | 2.5 g | 0 g | |
| Fat | 11.7 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Skipper Tuna Flakes with Lemon Pepper 185g | Calabriamia Anchovies with Oregano 200g | Winner |
|---|---|---|---|
| Sodium, Na | 470 MG | 680 MG |