SKIP JACK WILD TUNA vs BOM PETISCO
Nutrition comparison per 100 g serving
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SKIP JACK WILD TUNA wins in 3 out of 10 nutrient categories
SKIP JACK WILD TUNA: 3
vs
BOM PETISCO: 2
(5 ties)
Overview
| Nutrient | SKIP JACK WILD TUNA | BOM PETISCO | Winner |
|---|---|---|---|
| Calories | 107 cal | 291 cal | |
| Protein | 25 g | 27.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKIP JACK WILD TUNA | BOM PETISCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKIP JACK WILD TUNA | BOM PETISCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 375 MG | 509 MG |