SKILLET MEAL vs ORGANIC CHICKEN AND VEGETABLE STIR FRY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SKILLET MEAL: 5
vs
ORGANIC CHICKEN AND VEGETABLE STIR FRY: 5
(1 ties)
Overview
| Nutrient | SKILLET MEAL | ORGANIC CHICKEN AND VEGETABLE STIR FRY | Winner |
|---|---|---|---|
| Calories | 133 cal | 70 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 18.7 g | 11.6 g | |
| Fat | 3.3 g | 0.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKILLET MEAL | ORGANIC CHICKEN AND VEGETABLE STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.5 MG |
Minerals
| Mineral | SKILLET MEAL | ORGANIC CHICKEN AND VEGETABLE STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 228 MG | 74 MG |