SIZZLING PERI-PERI WATER LILY POPS PLANT-BASED SNACK vs ALOHA TRAIL MIX
Nutrition comparison per 100 g serving
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SIZZLING PERI-PERI WATER LILY POPS PLANT-BASED SNACK wins in 9 out of 11 nutrient categories
SIZZLING PERI-PERI WATER LILY POPS PLANT-BASED SNACK: 9
vs
ALOHA TRAIL MIX: 0
(2 ties)
Overview
| Nutrient | SIZZLING PERI-PERI WATER LILY POPS PLANT-BASED SNACK | ALOHA TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 485 cal | |
| Protein | 12.5 g | 9.1 g | |
| Carbs | 45 g | 51.5 g | |
| Fat | 25 g | 30.3 g | |
| Fiber | 7.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIZZLING PERI-PERI WATER LILY POPS PLANT-BASED SNACK | ALOHA TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIZZLING PERI-PERI WATER LILY POPS PLANT-BASED SNACK | ALOHA TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 61 MG | |
| Iron, Fe | 4.3 MG | 3.3 MG | |
| Potassium, K | 1,025 MG | 0 MG | |
| Sodium, Na | 675 MG | 45 MG |