SITOS vs FIVE CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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FIVE CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
SITOS: 3
vs
FIVE CHEESE RAVIOLI: 5
(2 ties)
Overview
| Nutrient | SITOS | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 324 cal | 281 cal | |
| Protein | 11.8 g | 14.9 g | |
| Carbs | 58.8 g | 29.0 g | |
| Fat | 5.9 g | 10.5 g | |
| Fiber | 11.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SITOS | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SITOS | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 307 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 103 MG | 342 MG |