SINGAPORE LAKSA CURRY SOUP BOWL vs ANCIENT GRAIN MINESTRONE SOUP
Nutrition comparison per 100 g serving
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ANCIENT GRAIN MINESTRONE SOUP wins in 7 out of 11 nutrient categories
SINGAPORE LAKSA CURRY SOUP BOWL: 2
vs
ANCIENT GRAIN MINESTRONE SOUP: 7
(2 ties)
Overview
| Nutrient | SINGAPORE LAKSA CURRY SOUP BOWL | ANCIENT GRAIN MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 400 cal | 53 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 76.7 g | 11.0 g | |
| Fat | 6.7 g | 0.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGAPORE LAKSA CURRY SOUP BOWL | ANCIENT GRAIN MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SINGAPORE LAKSA CURRY SOUP BOWL | ANCIENT GRAIN MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 2,600 MG | 237 MG |