SIMPLY ROUNDY'S vs RICHIN
Nutrition comparison per 100 g serving
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RICHIN wins in 7 out of 14 nutrient categories
SIMPLY ROUNDY'S: 6
vs
RICHIN: 7
(1 ties)
Overview
| Nutrient | SIMPLY ROUNDY'S | RICHIN | Winner |
|---|---|---|---|
| Calories | 533 cal | 510 cal | |
| Protein | 20 g | 29 g | |
| Carbs | 26.7 g | 23 g | |
| Fat | 40 g | 39 g | |
| Fiber | 26.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ROUNDY'S | RICHIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SIMPLY ROUNDY'S | RICHIN | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 20 MG | |
| Iron, Fe | 4.8 MG | 5.4 MG | |
| Magnesium, Mg | 400 MG | 0 MG | |
| Phosphorus, P | 667 MG | 0 MG | |
| Potassium, K | 800 MG | 0 MG | |
| Sodium, Na | 0 MG | 370 MG | |
| Zinc, Zn | 4 MG | 0 MG |