SIMPLY PURE OATS vs HONEY GRANOLA
Nutrition comparison per 100 g serving
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SIMPLY PURE OATS wins in 5 out of 10 nutrient categories
SIMPLY PURE OATS: 5
vs
HONEY GRANOLA: 1
(4 ties)
Overview
| Nutrient | SIMPLY PURE OATS | HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 17.5 g | 12 g | |
| Carbs | 65 g | 58 g | |
| Fat | 8.8 g | 16 g | |
| Fiber | 12.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY PURE OATS | HONEY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY PURE OATS | HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |