SIMPLY PURE OATS vs APPLE CINNAMON WITH FLAX OATMEAL PACKETS
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY PURE OATS wins in 5 out of 11 nutrient categories
SIMPLY PURE OATS: 5
vs
APPLE CINNAMON WITH FLAX OATMEAL PACKETS: 4
(2 ties)
Overview
| Nutrient | SIMPLY PURE OATS | APPLE CINNAMON WITH FLAX OATMEAL PACKETS | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 17.5 g | 10 g | |
| Carbs | 65 g | 72.5 g | |
| Fat | 8.8 g | 6.3 g | |
| Fiber | 12.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY PURE OATS | APPLE CINNAMON WITH FLAX OATMEAL PACKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY PURE OATS | APPLE CINNAMON WITH FLAX OATMEAL PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 22 MG | |
| Iron, Fe | 4.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 0 MG | 175 MG |