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APPLE CINNAMON WITH FLAX OATMEAL PACKETS, APPLE CINNAMON

Cereal Glutenfreeda Flagship, LLC Branded
375 Calories
10g Protein
72.5g Carbs
6.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 175mg 8%
Total Carbohydrate 72.5g 26%
Dietary Fiber 10g 36%
Total Sugars 15g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 2.5mg 14%
Potassium 308mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 72.5g 82%
Fat 6.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 2.5 MG 14%
Potassium, K 308 MG 7%
Sodium, Na 175 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FRUITY DYNO-BITES CEREAL, FRUITY 389 2.8g 88.9g 2.8g CINNAMON & SPICE INSTANT OATMEAL, CINNAMON & SPICE 372 9.3g 74.4g 4.7g COCOA DYNO BITES CEREAL, COCOA 405 4.8g 88.1g 3.6g GOLDEN PUFFS CEREAL, GOLDEN PUFFS 395 5.3g 89.5g 1.3g CINNAMON TOASTERS CEREAL, CINNAMON 429 4.8g 76.2g 11.9g FROSTED FLAKES CEREAL, FROSTED FLAKES 390 4.9g 90.2g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About APPLE CINNAMON WITH FLAX OATMEAL PACKETS, APPLE CINNAMON

APPLE CINNAMON WITH FLAX OATMEAL PACKETS, APPLE CINNAMON is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72.5g of carbohydrates, and 6.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

GLUTEN-FREE OATS, BROWN CANE SUGAR, APPLES, GROUND FLAX, CINNAMON, SEA SALT.

Dietary Information

APPLE CINNAMON WITH FLAX OATMEAL PACKETS, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, APPLE CINNAMON WITH FLAX OATMEAL PACKETS, APPLE CINNAMON gets 11% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE CINNAMON WITH FLAX OATMEAL PACKETS, APPLE CINNAMON

See how APPLE CINNAMON WITH FLAX OATMEAL PACKETS, APPLE CINNAMON compares to other foods in terms of nutrition:

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