SIMPLY NATURE vs ALMOND CRUNCH CEREAL
Nutrition comparison per 100 g serving
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SIMPLY NATURE wins in 9 out of 12 nutrient categories
SIMPLY NATURE: 9
vs
ALMOND CRUNCH CEREAL: 1
(2 ties)
Overview
| Nutrient | SIMPLY NATURE | ALMOND CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 404 cal | |
| Protein | 13.3 g | 7.0 g | |
| Carbs | 73.3 g | 79.0 g | |
| Fat | 6.7 g | 7.0 g | |
| Fiber | 10 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY NATURE | ALMOND CRUNCH CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY NATURE | ALMOND CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 367 MG | 219 MG | |
| Sodium, Na | 533 MG | 298 MG | |
| Zinc, Zn | 0 MG | 2.6 MG |