SIMPLY MI-DELICIOUS vs MILK CHOCOLATE COVERED GRAHAMS
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY MI-DELICIOUS wins in 4 out of 10 nutrient categories
SIMPLY MI-DELICIOUS: 4
vs
MILK CHOCOLATE COVERED GRAHAMS: 3
(3 ties)
Overview
| Nutrient | SIMPLY MI-DELICIOUS | MILK CHOCOLATE COVERED GRAHAMS | Winner |
|---|---|---|---|
| Calories | 368 cal | 474 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 65.8 g | 65.8 g | Tie |
| Fat | 9.2 g | 23.7 g | |
| Fiber | 7.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY MI-DELICIOUS | MILK CHOCOLATE COVERED GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | SIMPLY MI-DELICIOUS | MILK CHOCOLATE COVERED GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 105 MG | |
| Iron, Fe | 2.8 MG | 3.8 MG | |
| Sodium, Na | 605 MG | 276 MG |