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Tree of Life, MILK CHOCOLATE COVERED GRAHAMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 276 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Iron, Fe (21% DV).
About MILK CHOCOLATE COVERED GRAHAMS
Mi-Del Milk Chocolate Covered Grahams are whole wheat honey graham crackers dipped in milk chocolate made with cocoa butter, whole milk, and chocolate liquor. A 38g serving provides 474 calories per 100g, 5.26g protein, 65.79g carbohydrates, and 23.68g fat. The whole wheat flour base adds more fiber and a slightly nuttier flavor than standard graham crackers, and the real chocolate coating contains no compound chocolate substitutes.
Ingredients
SUGAR, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, PALM & SOYBEAN OIL, CONTAINS 2% OR LESS OF: HONEY, SALT, SODIUM BICARBONATE, MOLASSES, VITAMINS AND IRON (ASCORBIC ACID, VITAMIN A PALMITATE, NIACINAMIDE, ELECTROLYTIC IRON, RIBOFLAVIN, THIAMINE MONONITRATE), ANNATTO EXTRACT, ANHYDROUS MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA.
Dietary Information
Notable micronutrients in MILK CHOCOLATE COVERED GRAHAMS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 474 calories per 100 grams, MILK CHOCOLATE COVERED GRAHAMS gets 4% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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