MILK CHOCOLATE COVERED GRAHAMS vs HAND DECORATED SUGAR COOKIE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED GRAHAMS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE COVERED GRAHAMS: 6
vs
HAND DECORATED SUGAR COOKIE: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED GRAHAMS | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 474 cal | 467 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 65.8 g | 68.3 g | |
| Fat | 23.7 g | 18.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED GRAHAMS | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE COVERED GRAHAMS | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 17 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 276 MG | 167 MG |