SIMPLY INDULGENT GOURMET vs SWEET MATCHA ROASTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET MATCHA ROASTED CASHEWS wins in 9 out of 17 nutrient categories
SIMPLY INDULGENT GOURMET: 6
vs
SWEET MATCHA ROASTED CASHEWS: 9
(2 ties)
Overview
| Nutrient | SIMPLY INDULGENT GOURMET | SWEET MATCHA ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 32.1 g | 17.9 g | |
| Carbs | 85.7 g | 46.4 g | |
| Fat | 12.5 g | 42.9 g | |
| Fiber | 28.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY INDULGENT GOURMET | SWEET MATCHA ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 22.9 UG |
Minerals
| Mineral | SIMPLY INDULGENT GOURMET | SWEET MATCHA ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Copper, Cu | 0 MG | 3.2 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 929 MG | 214 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |