SIMPLY GRANOLA vs SUPER SEED & FRUIT GRANOLA
Nutrition comparison per 100 g serving
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SIMPLY GRANOLA wins in 6 out of 10 nutrient categories
SIMPLY GRANOLA: 6
vs
SUPER SEED & FRUIT GRANOLA: 2
(2 ties)
Overview
| Nutrient | SIMPLY GRANOLA | SUPER SEED & FRUIT GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 436 cal | |
| Protein | 13.3 g | 7.3 g | |
| Carbs | 73.3 g | 43.6 g | |
| Fat | 6.7 g | 23.6 g | |
| Fiber | 10 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY GRANOLA | SUPER SEED & FRUIT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY GRANOLA | SUPER SEED & FRUIT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 2.0 MG | |
| Sodium, Na | 0 MG | 91 MG |