SIMPLE TRUTH ORGANIC vs AMISH COUNTRY
Nutrition comparison per 100 g serving
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SIMPLE TRUTH ORGANIC wins in 5 out of 10 nutrient categories
SIMPLE TRUTH ORGANIC: 5
vs
AMISH COUNTRY: 4
(1 ties)
Overview
| Nutrient | SIMPLE TRUTH ORGANIC | AMISH COUNTRY | Winner |
|---|---|---|---|
| Calories | 467 cal | 424 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 50 g | 60.6 g | |
| Fat | 26.7 g | 15.2 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH ORGANIC | AMISH COUNTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | SIMPLE TRUTH ORGANIC | AMISH COUNTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 2.2 MG | |
| Sodium, Na | 33 MG | 879 MG |