SIMPLE TRUTH vs CAGE-FREE HARD-COOKED MEDIUM EGGS
Nutrition comparison per 100 g serving
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SIMPLE TRUTH wins in 5 out of 17 nutrient categories
SIMPLE TRUTH: 5
vs
CAGE-FREE HARD-COOKED MEDIUM EGGS: 3
(9 ties)
Overview
| Nutrient | SIMPLE TRUTH | CAGE-FREE HARD-COOKED MEDIUM EGGS | Winner |
|---|---|---|---|
| Calories | 136 cal | 136 cal | Tie |
| Protein | 13.6 g | 13.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.1 g | 9.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH | CAGE-FREE HARD-COOKED MEDIUM EGGS | Winner |
|---|---|---|---|
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | SIMPLE TRUTH | CAGE-FREE HARD-COOKED MEDIUM EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 68 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Phosphorus, P | 182 MG | 0 MG | |
| Potassium, K | 136 MG | 136 MG | Tie |
| Sodium, Na | 136 MG | 136 MG | Tie |
| Zinc, Zn | 1.4 MG | 0 MG |