SIMPLE NUT BAR vs RASPBERRY CHIA BREAKFAST BARS
Nutrition comparison per 100 g serving
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SIMPLE NUT BAR wins in 5 out of 10 nutrient categories
SIMPLE NUT BAR: 5
vs
RASPBERRY CHIA BREAKFAST BARS: 3
(2 ties)
Overview
| Nutrient | SIMPLE NUT BAR | RASPBERRY CHIA BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 545 cal | 440 cal | |
| Protein | 15.2 g | 6 g | |
| Carbs | 33.3 g | 66 g | |
| Fat | 39.4 g | 16 g | |
| Fiber | 6.1 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE NUT BAR | RASPBERRY CHIA BREAKFAST BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE NUT BAR | RASPBERRY CHIA BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 80 MG | |
| Iron, Fe | 4.4 MG | 2.2 MG | |
| Sodium, Na | 364 MG | 40 MG |