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General Mills, SIMPLE NUT BAR

Snack, Energy & Granola Bars General Mills, Inc. Branded
545 Calories
15.2g Protein
33.3g Carbs
39.4g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 39.4g 51%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 364mg 16%
Total Carbohydrate 33.3g 12%
Dietary Fiber 6.1g 22%
Total Sugars 18.2g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 4.4mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 17%
Carbs 33.3g 38%
Fat 39.4g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 4.4 MG 24%
Sodium, Na 364 MG 16%

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Nutrition Highlights

  • Good source of protein with 15.2g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About SIMPLE NUT BAR

Nature Valley Simple Nut Bar by General Mills is a minimally processed bar made from roasted almonds, cashews, sunflower seeds, pumpkin seeds, honey, and sea salt, delivering 545 calories per 33g serving with 15.15g of protein, 33.33g of carbs, and 6.1g of fiber. A high-protein, high-fiber nut bar made from recognizable whole food ingredients.

Ingredients

ROASTED ALMONDS, ROASTED CASHEWS, HONEY, TAPIOCA SYRUP, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), PUMPKIN SEEDS, SEA SALT.

Dietary Information

SIMPLE NUT BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SIMPLE NUT BAR include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 545 calories per 100 grams, SIMPLE NUT BAR gets 11% of its calories from protein, 24% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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