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KIND, RASPBERRY CHIA BREAKFAST BARS, RASPBERRY CHIA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- High in dietary fiber (12g per 100g), supporting digestive health.
About RASPBERRY CHIA BREAKFAST BARS, RASPBERRY CHIA
KIND raspberry chia breakfast bars, made from whole oats, brown rice flour, dried cranberries, chia seeds, and dried raspberries, with ancient grains including millet, buckwheat, amaranth, and quinoa. A single 50g bar has 440 calories, 6g of protein, 66g of carbs, 16g of fat, and 12g of fiber. The fiber content is notably high for a bar this size. A filling breakfast or snack option for those following a plant-based or high-fiber diet.
Ingredients
OATS, BROWN RICE FLOUR, DRIED CANE SYRUP, CANOLA OIL, CRANBERRIES, GUM ACACIA, WATER, RAISIN PASTE, SUGAR, CHIA SEEDS, OAT FLOUR, HONEY, DRIED RASPBERRIES, MILLET, BUCKWHEAT, AMARANTH, QUINOA, SALT, VITAMIN E (TO MAINTAIN FRESHNESS).
Dietary Information
RASPBERRY CHIA BREAKFAST BARS, RASPBERRY CHIA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 440 calories per 100 grams, RASPBERRY CHIA BREAKFAST BARS, RASPBERRY CHIA gets 5% of its calories from protein, 60% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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