SIMMS vs WHOLEME
Nutrition comparison per 100 g serving
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SIMMS wins in 6 out of 10 nutrient categories
SIMMS: 6
vs
WHOLEME: 2
(2 ties)
Overview
Vitamins
| Vitamin | SIMMS | WHOLEME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMMS | WHOLEME | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Sodium, Na | 1,000 MG | 196 MG |