SIMMER SAUCE vs KEY FOOD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SIMMER SAUCE: 4
vs
KEY FOOD: 4
(2 ties)
Overview
| Nutrient | SIMMER SAUCE | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 144 cal | 133 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 8.9 g | 26.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMMER SAUCE | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMMER SAUCE | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 4.8 MG | |
| Sodium, Na | 567 MG | 6,333 MG |