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SIGNATURE SANDWICH vs HOT N' SPICY HAM AND JACK

Nutrition comparison per 100 g serving

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SIGNATURE SANDWICH wins in 5 out of 10 nutrient categories
SIGNATURE SANDWICH: 5 vs HOT N' SPICY HAM AND JACK: 4 (1 ties)

Overview

Nutrient SIGNATURE SANDWICH HOT N' SPICY HAM AND JACK Winner
Calories 196 cal 276 cal
Protein 10.9 g 13.4 g
Carbs 26.1 g 30.7 g
Fat 5.4 g 12.6 g
Fiber 1.1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SIGNATURE SANDWICH HOT N' SPICY HAM AND JACK Winner
Vitamin C, total ascorbic acid 1.3 MG 0.9 MG

Minerals

Mineral SIGNATURE SANDWICH HOT N' SPICY HAM AND JACK Winner
Calcium, Ca 109 MG 157 MG
Iron, Fe 1.5 MG 2.1 MG
Sodium, Na 630 MG 1,079 MG
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