SIGNATURE CARROT CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
SIGNATURE CARROT CAKE: 3
vs
PUMPKIN PIE: 6
(1 ties)
Overview
| Nutrient | SIGNATURE CARROT CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 430 cal | 221 cal | |
| Protein | 3.8 g | 2.7 g | |
| Carbs | 51.9 g | 29.2 g | |
| Fat | 22.8 g | 10.6 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE CARROT CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SIGNATURE CARROT CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 278 MG | 310 MG |