SIGNATURE CAPRESE PANINI SANDWICH vs CHEESESTEAK PRETZEL MELT
Nutrition comparison per 100 g serving
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SIGNATURE CAPRESE PANINI SANDWICH wins in 8 out of 10 nutrient categories
SIGNATURE CAPRESE PANINI SANDWICH: 8
vs
CHEESESTEAK PRETZEL MELT: 1
(1 ties)
Overview
| Nutrient | SIGNATURE CAPRESE PANINI SANDWICH | CHEESESTEAK PRETZEL MELT | Winner |
|---|---|---|---|
| Calories | 234 cal | 290 cal | |
| Protein | 11.7 g | 13.4 g | |
| Carbs | 21.9 g | 26.0 g | |
| Fat | 10.9 g | 14.9 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE CAPRESE PANINI SANDWICH | CHEESESTEAK PRETZEL MELT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0.4 MG |
Minerals
| Mineral | SIGNATURE CAPRESE PANINI SANDWICH | CHEESESTEAK PRETZEL MELT | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 167 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 336 MG | 286 MG |