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SIGNATURE CAFE vs BACON N EGGS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
SIGNATURE CAFE: 4 vs BACON N EGGS: 4 (2 ties)

Overview

Nutrient SIGNATURE CAFE BACON N EGGS Winner
Calories 168 cal 168 cal Tie
Protein 8.0 g 15.8 g
Carbs 4.4 g 1.0 g
Fat 14.2 g 10.9 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SIGNATURE CAFE BACON N EGGS Winner
Vitamin C, total ascorbic acid 10.6 MG 0 MG

Minerals

Mineral SIGNATURE CAFE BACON N EGGS Winner
Calcium, Ca 133 MG 40 MG
Iron, Fe 0.6 MG 1.1 MG
Sodium, Na 407 MG 307 MG
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