SIDNEY & ELOISE vs COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE MIX wins in 6 out of 10 nutrient categories
SIDNEY & ELOISE: 2
vs
COMPLETE PANCAKE MIX: 6
(2 ties)
Overview
| Nutrient | SIDNEY & ELOISE | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 316 cal | 351 cal | |
| Protein | 5.3 g | 8.8 g | |
| Carbs | 56.1 g | 71.9 g | |
| Fat | 7.9 g | 3.5 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIDNEY & ELOISE | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIDNEY & ELOISE | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 439 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 246 MG | 842 MG |