SICHUAN SPICY NOODLE SAUCE vs MIDDLE EARTH ORGANICS
Nutrition comparison per 100 g serving
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MIDDLE EARTH ORGANICS wins in 6 out of 10 nutrient categories
SICHUAN SPICY NOODLE SAUCE: 3
vs
MIDDLE EARTH ORGANICS: 6
(1 ties)
Overview
| Nutrient | SICHUAN SPICY NOODLE SAUCE | MIDDLE EARTH ORGANICS | Winner |
|---|---|---|---|
| Calories | 267 cal | 28 cal | |
| Protein | 6.7 g | 1.6 g | |
| Carbs | 20 g | 4.8 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 6.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SICHUAN SPICY NOODLE SAUCE | MIDDLE EARTH ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.6 MG |
Minerals
| Mineral | SICHUAN SPICY NOODLE SAUCE | MIDDLE EARTH ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 4,933 MG | 11 MG |