SHURFINE vs WYLWOOD

Nutrition comparison per 100 g serving

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WYLWOOD wins in 7 out of 10 nutrient categories

SHURFINE: 2 vs WYLWOOD: 7 (1 ties)

Overview

Nutrient	SHURFINE	WYLWOOD	Winner
Calories	278 cal	333 cal
Protein	19.4 g	24.4 g
Carbs	61.1 g	60 g
Fat	1.4 g	1.1 g
Fiber	25 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	SHURFINE	WYLWOOD	Winner
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	SHURFINE	WYLWOOD
Calcium, Ca	56 MG	89 MG
Iron, Fe	5 MG	8 MG
Sodium, Na	0 MG	11 MG

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