SHURFINE vs PEPPER JACK CHEESE SLICES
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE SLICES wins in 4 out of 10 nutrient categories
SHURFINE: 3
vs
PEPPER JACK CHEESE SLICES: 4
(3 ties)
Overview
| Nutrient | SHURFINE | PEPPER JACK CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 71 cal | 391 cal | |
| Protein | 12.4 g | 26.1 g | |
| Carbs | 5.3 g | 4.4 g | |
| Fat | 0 g | 30.4 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | PEPPER JACK CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | PEPPER JACK CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 363 MG | 587 MG |